Calm Kids Reset Coaching Session

Service Description

A calming, supportive space just for kids who’ve been through a lot — emotionally or physically. These one-on-one sessions are designed to help children feel safe in their bodies again, build emotional strength, and gently release the stress or overwhelm they’ve been carrying. Using tools like body-based calming techniques, visualisations, gentle conversation, and a deeply relaxing massage chair, I help kids reconnect with their inner calm, confidence, and sense of self-worth. Perfect for kids who are: • Feeling anxious, overwhelmed or “wired” • Struggling with school, friendships, or big emotions • Recovering from illness, trauma, or medical challenges • Needing a reset from sensory overload or burnout Every session is personalised, gentle, and pressure-free — helping your child walk away feeling lighter, safer, and more themselves. Includes a brief parent check-in at the beginning and end of the session. The child-focused portion runs for approximately 45 minutes.